The Horizon Health Hub

Practical insights to support your foot and ankle health
What to Do If You Get a Bunion

What to Do If You Get a Bunion

Bunions can be a foot condition that can cause pain and swelling. They occur when the big toe bends inwards and forces the joint at the base of the toe to protrude outwards. They can be caused by genetics, inflammatory conditions, improper footwear, or other factors....

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4 Causes of Itchy Feet

4 Causes of Itchy Feet

Persistent itchy feet, accompanied by swelling, pain, and skin changes, might require the attention of a healthcare expert. A Horizon Foot & Ankle Institute podiatrist can diagnose the cause and recommend foot pain treatment to manage the itching. Here are four...

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What Are Prescription Orthotics and How Can They Help?

What Are Prescription Orthotics and How Can They Help?

If you've been experiencing pain or discomfort in your feet, legs, or back, prescription orthotics may be the solution. Horizon Foot and Ankle Institute can help reduce foot pain and enhance performance by offering custom orthotics which provide cushioned support and...

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How to Choose the Right Pair of Hiking Boots

How to Choose the Right Pair of Hiking Boots

When hiking, your feet and ankles bear the brunt of the pressure. Wearing the wrong pair of hiking boots can cause your feet and ankles discomfort or even long-term injuries. Here are tips to help you find the perfect pair: Consider the Cut and Style Hiking boots are...

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When Should You Wear Compression Socks?

When Should You Wear Compression Socks?

Compression socks can be worn in various situations and can assist with medical conditions related to the feet and ankles. These specialized socks apply pressure to your lower legs, ankles, and feet, supporting blood circulation and offering various health benefits....

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How to Choose the Right Shoes for Kids

How to Choose the Right Shoes for Kids

Choosing the right shoes for your kids can help them as they're growing by providing them with comfort. Here are some things to keep in mind as you choose your kid's shoes: Measure Their Feet Before you go shoe shopping, you may want to consider measuring your kid's...

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7 Major Causes of Heel Pain

7 Major Causes of Heel Pain

Here are seven reasons you may be experiencing pain in your heels: 1. Plantar Fasciitis A leading cause of heel pain is plantar fasciitis, a band of tissue that goes down the back of your foot. Plantar fasciitis begins when this band of tissue becomes swollen or...

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Diabetic Foot Ulcers: What You Need To Know

Diabetic Foot Ulcers: What You Need To Know

Diabetes can lead to complications like foot ulcers and infections if not correctly managed. Proper diabetic foot care can reduce the risk of developing such complications and improve your quality of life. What Are Diabetic Foot Ulcers? Diabetic foot ulcers are open...

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When Should You See a Podiatrist?

When Should You See a Podiatrist?

At Horizon Foot & Ankle Institute, we offer podiatry services to help our patients improve their foot health and stay active. If you have foot or ankle problems, our team of experts can assess them and recommend a suitable treatment plan. 1. Ankle Joint Pain The...

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