How to Choose the Right Shoes for Kids

Choosing the right shoes for your kids can help them as they’re growing by providing them with comfort. Here are some things to keep in mind as you choose your kid’s shoes: Measure Their Feet Before you go shoe shopping, you may want to consider measuring your kid’s feet so you know what to look…

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7 Major Causes of Heel Pain

  Here are seven reasons you may be experiencing pain in your heels: 1. Plantar Fasciitis A leading cause of heel pain is plantar fasciitis, a band of tissue that goes down the back of your foot. Plantar fasciitis begins when this band of tissue becomes swollen or inflamed. You may experience pain from plantar…

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