What Are Prescription Orthotics and How Can They Help?
If you’ve been experiencing pain or discomfort in your feet, legs, or back, prescription orthotics may be the solution. Horizon Foot and Ankle Institute can help reduce foot pain and enhance performance by offering custom orthotics which provide cushioned support and can help by adjusting improper body mechanics related to lower limb pathologies. What Are…
Read MoreHow to Choose the Right Pair of Hiking Boots
When hiking, your feet and ankles bear the brunt of the pressure. Wearing the wrong pair of hiking boots can cause your feet and ankles discomfort or even long-term injuries. Here are tips to help you find the perfect pair: Consider the Cut and Style Hiking boots are a general term for a shoe designed…
Read MoreWhen Should You Wear Compression Socks?
Compression socks can be worn in various situations and can assist with medical conditions related to the feet and ankles. These specialized socks apply pressure to your lower legs, ankles, and feet, supporting blood circulation and offering various health benefits. Here are some of the situations where you should consider wearing compression socks and how…
Read MoreHow to Choose the Right Shoes for Kids
Choosing the right shoes for your kids can help them as they’re growing by providing them with comfort. Here are some things to keep in mind as you choose your kid’s shoes: Measure Their Feet Before you go shoe shopping, you may want to consider measuring your kid’s feet so you know what to look…
Read More7 Major Causes of Heel Pain
Here are seven reasons you may be experiencing pain in your heels: 1. Plantar Fasciitis A leading cause of heel pain is plantar fasciitis, a band of tissue that goes down the back of your foot. Plantar fasciitis begins when this band of tissue becomes swollen or inflamed. You may experience pain from plantar…
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